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5 fitness gift ideas under $99!
It’s coming up on that time of the year again—are you ready? Here are some fitness gift ideas for you or your friends. 1. Massage: A gift certificate for a massage is the perfect idea for people...
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Ouch, my muscles are so sore! ($100 gift card giveaway)
I took an entire week of from ALL forms of exercise over the holidays. It was probably the first time that ever happened and the break was wonderful on my sore body. (although the first few days it...
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What’s in your smoothie?
I am curious, what do you put in your smoothies? I load mine up with all sorts of goodies, here is my list: 1. Vanilla almond milk: less calories than regular milk but more calcium. Dairy and...
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Winner winner! And some awesome tanks!
First off, here are the winners of the awesome giveaway from Thera-Gesic: Grand Prize Winner: Alicia Szemon Runners Up: Dawn Stokes Keenan-Banks and Janet Watson Congrats and thanks for entering!!!...
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Spring Workout ideas!
Spring is FINALLY here and I could not be more thrilled! I am not a cold weather fan at all, so at the first break of warm weather, I take my workouts outside! Here are some of my favorite spring...
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Finding your POWER with healthy living
Exercise, to me, is a form of therapy. I use it to feel strong. It empowers me. Two years ago my personal life took a dive and my marriage ended. It was a complete surprise to me and rocked my world....
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Our weekend at a wedding
This past weekend, I went out of town for my niece’s wedding. Don’t we clean up nicely? I was stressing over holiday traffic, being alone in a hotel room with 4 little boys, eating food that I...
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Summer strong with Bowflex!
A few years ago, I just wanted to be skinny and now I realize just how good it feels to be STRONG. This former cardio queen is now weights obsessed and since I’m usually short on time, I like to...
View ArticleNo tire? No problem! Check out the MostFit Core Hammer!
I got a few emails from people after my tire post who said “but I don’t have a tire, what else can I do?” Well……Mostfit has solved that problem for you! Introducing their MostFit Core Hammer! Yes,...
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Take it to the track! Sprinting and lunges make a great workout! (giveaway)
Working out alone is awesome but I tend to push myself when I know someone else is watching. Especially if they are watching my watch, LOL! One of my favorite summertime workouts is to hit the track...
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Ziploc® Brand Bags with Easy Open Tabs Make Life so Much Easier for this...
I consider myself a pretty tough mother. I’m a single mom with four young boys. The amount of noise and chaos in my house is enough to drive away most of my friends. At the end of the day, when it’s...
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Pledge to get moving with Chris Powell, Walmart, and Degree!
If you are a longtime reader, you know that my tagline has always been “never underestimate the power of a workout”. When you are feeling down, stressed, anxious, etc. there is no better mental boost...
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Flex-it Friday with a protein smoothie please!
Nothing better than a little flexing in the summer time. Suns out, guns out! This is my 9 year old, who is almost as tall as I am. How does that happen so fast?! He isn’t always smiling though….these...
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Retail therapy at Dick’s Sporting Goods
**This post is sponsored by Vocalpoint and DICK’s Sporting Goods. All opinions are my own.** I posted this on my Facebook page the other day—–can you relate? There is something magically uplifting...
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Fitspiration journal
I came across this on journal Instagram and went immediately to Target to get one……but sadly my Target did not have them. The super kind people at Fitbook sent me one to review and I absolutely LOVE...
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Back to school shopping at Kohl’s!
School starts here soon and I have 4 boys who need a lot of new clothes! Thankfully, we have a Kohl’s up the road that meets all of our back to school and fitness clothing needs. I took my oldest with...
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Asics and Run 4 Cookies
I was lucky enough to receive an amazing care package from Asics which included awesome shoes for me and all four of my boys! They love them! My oldest tells me how the other kids at school think...
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Healthy and quick dinner with Tyson® Grilled & Ready® Fully Cooked...
This is a sponsored conversation written by me on behalf of Tyson®. The opinions and text are all mine. I struggle with healthy dinner ideas, do you? We are in full blown sports mode right now so we...
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Active Maternity with Autumn Calabrese will keep you in shape during and...
Active Maternity from Beachbody on demand is the perfect fitness program for all you pregnant and postpartum mamas out there! When I was pregnant, I had the hardest time finding a workout that was...
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Getting rid of stretch marks and c-section scars with Scarology
Ok moms, let’s be honest and talk scars and stretch marks! Raise your hand if have any! (Can you see my two hands waving wildly!) While I did not have any C-sections, I did get my fair share of...
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